Basketball Jumping Secrets

Welcome back it is now day number three as we continue on our journey to becoming the best offensive force on any basketball court.

I am currently watching two of the best scorers in the NBA the Miami Heat’s Dwayne Wade and the Washington Wizard’s Gilbert Arenas. 

One of the best ways to learn the scorers mentality is to observe the best.

Now what do I mean by “Last Man Standing” simply outlast your opponent through conditioning.  Many players take conditioning for granted.  Having legs that can run and jump for extended periods of time will set you apart from ordinary players.

Before any playing season always do a little extra in the weight room and on the track to prepare for an outstanding scoring season.

It has been stated that “Fatigue makes weaklings of us all” this quote says it best. 

Remember to sign up for my email newsletter which gives an overview of one of the best leg conditioning programs I have ever used.  The Jump Manual will give you the edge you will need to out jump and outlast anyone on the court.

Offensive rebounds are essential to round out any good offensive players bag of tricks.  Being quick off the floor will get you more and more rebounds and tip-ins to pad your stats.

I will get into specific drills later as we continue on our Dynamic Scorers Series journey.

As always leave your comments and sign-up for my free newletter.

Let me know what you think is keeping you from playing you best basketball.

Duane

Your #1 Online Scoring Coach