Hello fellow jumping and basketball enthusiast,

My name is Duane Waits and I have be playing basketball and training to improve all aspects of my game including vertical jump training for over 20 years.

I have tried many different training methods to improve my power and explosion.  I have achieved minimal results over the years using Strength shoes, Jump Soles, and I have even used the Air Alert program.

The previously mentioned programs and equipment did little to dramatically increase my vertical leap.